How to Prevent Allergies Naturally
Allergies can be caused by several environmental factors, and some people struggle with them year-round. While medication can help relieve symptoms, it is sometimes possible to prevent allergies naturally and you can avoid taking drugs every day.
Allergies may not be completely curable, but they are surely preventable. You can always prevent yourself from allergens and even improve your immune system to fight the allergens better.
Therefore, in this article, we are going to know the different ways to prevent yourself from getting allergies.
Ways to prevent Allergies
Wear a Mask
Wearing a face mask can reduce exposure to airborne allergens like pollen and pet dander. It is one of the most effective ways to fight allergies and even to fight flu. During the COVID pandemic, people were advised to wear masks due to their potential to prevent the immediate spread of the virus.
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