What role does nutrition play in holistic care?
The idea of holistic treatment has become more popular. Holistic care treats the whole person—mind, body, and spirit—rather than simply symptoms or illnesses. As a cornerstone of holistic treatment, nutrition is essential for fostering general health and averting a number of illnesses. This article discusses how a balanced diet improves overall health and how nutrition and holistic care are interconnected.
Nutrition as the Foundation of Holistic Care
Fundamentally, holistic treatment seeks to treat a person’s mental and emotional health in addition to their physical illnesses. To achieve this complete approach, nutrition is the cornerstone. Our physical health is strongly impacted by the food we eat, which affects things like immunity, energy levels, and illness prevention. Furthermore, the nutrients that come from meals are essential for preserving the best possible emotional and...